I attempted a juice cleanse once, and I only made it 48 hours before I completely broke down and reached for a bowl of pasta. But in the the two days that I did manage to stay disciplined and stick to my liquid diet regimen, I noticed two positive outcomes:
1. I didn’t need any coffee to feel energized. The juices gave me a clarity and energy that I wasn’t expecting.
2. My skin was glowing. I’ve never gotten so many compliments in such a short amount of time.
Since then, I’ve been toying with the idea of seriously juicing again, but I’m nervous that I’d give up halfway through. To bolster my confidence, I stopped by Juice Generation at Equinox Greenwich for their first Wellness Workshop, especially since yesterday’s session was on detoxing with nutrition and wellness coach, Tatiana Ridley
Long story short: I need to do a cleanse, stat. Click through to find out if you should detox, too!
I’ve been toying back and forth with the idea of doing a juice cleanse. Any thoughts tumblr friends?
we took some snapshots from behind the scenes
of our photo shoot for our spring looks
(we’re already counting down the days until sandal weather…)
Our model gets an extra hand in the wind power department.
Our shoe designers literally put their best foot forward this season.
We heart spring accessories.
The stylists get steamy prepping the outfits.
The web editors work their magic.
Check out all our Spring looks on jcrew.com.